Get back to playing golf:
Low back pain, shoulder pain, a herniated disc never should stop one from playing a sport or exercising. Conservative treatment will help get you back to shooting your usual 32 handicap.
Common golfer injuries and symptoms:
o Low back pain
o Muscle spasms
o Herniated disc
o Shoulder pain
o Headaches
Get back to running:
Runners, especially in California and Mexico (due to the arid climate) have pains and aches throughout the body, especially leg and feet pain.
Common runners’ injuries:
o Heel Spurs,
o Plantar Fasciitis (fascitis),
o Chronic Heel Pain,
o Cracked heels,
o Shin splints,
o Arch pain.
o Micro-fractures in the metatarsals (long bones of the foot)
